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Principles of group fitness instruction /
"Since 1983, AFAA has pioneered and set the fundamental movement standards in the fitness industry. With more than 350,000 certifications issued in 73 countries, AFAA-trained instructors have motivated millions of people toward healthier and happier lives. Through this course, you will acquire...
| Other Authors: | |
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| Format: | Printed Book |
| Language: | English |
| Published: |
New York :
Jones & Bartlett Learning,
2019
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| Edition: | 2nd ed. |
| Subjects: |
| LEADER | 02309cam a2200241 i 4500 | ||
|---|---|---|---|
| 008 | 171029t20192019maua fb 001 0 eng c | ||
| 020 | |a 9781284402803 | ||
| 082 | 0 | 0 | |a 613.7 |2 23 |
| 245 | 0 | 0 | |a Principles of group fitness instruction / |c managing editor: Erin A. McGill. |
| 250 | |a 2nd ed. | ||
| 260 | |a New York : |b Jones & Bartlett Learning, |c 2019 | ||
| 300 | |a xii, 356p. ; |c 28 cm. | ||
| 504 | |a Includes bibliographical references and index. | ||
| 505 | 0 | |a Beginning your group fitness journey -- Charting your fitness career -- Discovering the language of fitness -- Exploring the kinetic chain -- Fueling movement -- Incorporating integrated fitness -- Building your exercise toolkit -- Examining group workout formats -- Mapping your class -- Adapting to class dynamics -- Connecting with participants -- Implementing multi-level instruction -- Facilitating engaging experiences -- Thriving in the group fitness industry -- Investigating continued success in fitness. | |
| 520 | |a "Since 1983, AFAA has pioneered and set the fundamental movement standards in the fitness industry. With more than 350,000 certifications issued in 73 countries, AFAA-trained instructors have motivated millions of people toward healthier and happier lives. Through this course, you will acquire the knowledge and practical skills needed to inspire positive life changes as a group fitness instructor. Whether your clients are interested in dance, resistance training, yoga, mat pilates, indoor cycling or cardio, you'll be prepared with the foundation needed to lead any group with confidence. This textbook includes all the latest science on human movement and exercise, plus over 30 years of insights straight from the experts. The easy-to-read format supports a multi-layered learning experience with a focus on real-life application" -- | ||
| 650 | 0 | |a Physical fitness |v Handbooks, manuals, etc. | |
| 650 | 0 | |a Personal trainers |v Handbooks, manuals, etc. | |
| 700 | 1 | |a McGill, Erin A., |e editor. | |
| 906 | |a 7 |b cbc |c orignew |d 1 |e ecip |f 20 |g y-gencatlg | ||
| 942 | |c BK | ||
| 955 | |a LBSOR |a xn08 2018-03-29 1 copy rec'd., to CIP ver. |b re12 2018-04-04 | ||
| 999 | |c 347844 |d 347844 | ||
| 952 | |0 0 |1 0 |2 ddc |4 0 |6 613_700000000000000_PRI |7 0 |9 400930 |a UL |b UL |c REF |d 2020-01-22 |g 4803.30 |l 0 |o 613.7 PRI |p 102010 |r 2020-01-22 |v 6671.25 |y TXT | ||