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Running anatomy /

书目详细资料
主要作者: Puleo, Joe
其他作者: Milroy, Patrick, Gibas, Jennifer (Illustrator)
格式: Printed Book
语言:English
出版: Champaign, IL : Human Kinetics, c2010.
主题:
书本目录:
  • The evolution of the human runner
  • Cardiovascular and cardiorespiratory components
  • The runner in motion
  • Adaptations for speed and terrain
  • Upper torso
  • Arms and shoulders
  • Core
  • Upper legs
  • Lower legs and feet
  • Common running injuries
  • Anatomy of running footwear
  • Full-body conditioning.