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Running anatomy /

Bibliografiska uppgifter
Huvudupphovsman: Puleo, Joe
Övriga upphovsmän: Milroy, Patrick, Gibas, Jennifer (Illustratör)
Materialtyp: Printed Book
Språk:English
Publicerad: Champaign, IL : Human Kinetics, c2010.
Ämnen:
Innehållsförteckning:
  • The evolution of the human runner
  • Cardiovascular and cardiorespiratory components
  • The runner in motion
  • Adaptations for speed and terrain
  • Upper torso
  • Arms and shoulders
  • Core
  • Upper legs
  • Lower legs and feet
  • Common running injuries
  • Anatomy of running footwear
  • Full-body conditioning.