Running anatomy /

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ग्रंथसूची विवरण
मुख्य लेखक: Puleo, Joe
अन्य लेखक: Milroy, Patrick, Gibas, Jennifer (व्याख्याता)
स्वरूप: Printed Book
भाषा:English
प्रकाशित: Champaign, IL : Human Kinetics, c2010.
विषय:
Running > Training.
Running > Physiological aspects.
Running injuries > Prevention.
Sports medicine.
विषय - सूची:
  • The evolution of the human runner
  • Cardiovascular and cardiorespiratory components
  • The runner in motion
  • Adaptations for speed and terrain
  • Upper torso
  • Arms and shoulders
  • Core
  • Upper legs
  • Lower legs and feet
  • Common running injuries
  • Anatomy of running footwear
  • Full-body conditioning.

समान संसाधन