Á lódáil...

Running anatomy /

Sonraí Bibleagrafaíochta
Príomhúdar: Puleo, Joe
Údair Eile: Milroy, Patrick, Gibas, Jennifer (Maisitheoir)
Formáid: Printed Book
Teanga:English
Foilsithe: Champaign, IL : Human Kinetics, c2010.
Ábhair:
Clár Ábhair:
  • The evolution of the human runner
  • Cardiovascular and cardiorespiratory components
  • The runner in motion
  • Adaptations for speed and terrain
  • Upper torso
  • Arms and shoulders
  • Core
  • Upper legs
  • Lower legs and feet
  • Common running injuries
  • Anatomy of running footwear
  • Full-body conditioning.