تحميل...
Running anatomy /
| المؤلف الرئيسي: | |
|---|---|
| مؤلفون آخرون: | , |
| التنسيق: | Printed Book |
| اللغة: | English |
| منشور في: |
Champaign, IL :
Human Kinetics,
c2010.
|
| الموضوعات: |
جدول المحتويات:
- The evolution of the human runner
- Cardiovascular and cardiorespiratory components
- The runner in motion
- Adaptations for speed and terrain
- Upper torso
- Arms and shoulders
- Core
- Upper legs
- Lower legs and feet
- Common running injuries
- Anatomy of running footwear
- Full-body conditioning.