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Emotional Success : The Motivational Power of Gratitude, Compassion and Pride
A pioneering psychologist reveals the most effective route to success relies on just three emotions 'EMOTIONAL SUCCESS is as inspiring as it is practical. DeSteno shows us how to [...] improve our lives - and the world.' - Arianna Huffington, author of Thrive and The Sleep Revolution '...
| Hlavní autor: | |
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| Médium: | Printed Book |
| Vydáno: |
London
Bluebird books for life
2018
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| Témata: |
| LEADER | 02531nam a22001697a 4500 | ||
|---|---|---|---|
| 999 | |c 30021 |d 30021 | ||
| 020 | |a 9781509807178 | ||
| 082 | |a 152.4 DES-E | ||
| 100 | |a David DeSteno | ||
| 245 | |a Emotional Success : The Motivational Power of Gratitude, Compassion and Pride | ||
| 260 | |a London |b Bluebird books for life |c 2018 | ||
| 300 | |a 227p. | ||
| 505 | |a The problem : why and how we all devalue the future -- The problem with the solution : why willpower, executive function, and reason set you up for failure -- Gratitude is about the future, not the past -- Compassion builds inner strength and inner peace -- Pride and perseverance -- Being social means being successful -- Scaling out : reaching high means reaching out -- Scaling up : stimulating societal success. | ||
| 520 | |a A pioneering psychologist reveals the most effective route to success relies on just three emotions 'EMOTIONAL SUCCESS is as inspiring as it is practical. DeSteno shows us how to [...] improve our lives - and the world.' - Arianna Huffington, author of Thrive and The Sleep Revolution 'If you think the key to self-control is overriding your emotions, think again. Moral emotions can strengthen your willpower - and this fascinating book uses the latest social science to explain how.' - Adam Grant, author of GIVE AND TAKE, ORIGINALS, and OPTION B with Sheryl Sandberg Kick-start your motivation using gratitude, employ compassion to build your network, and take pride to maximise success. Using cutting-edge research, world-leading psychologist David DeSteno shows you how positive emotions are far more powerful than willpower and self-denial in achieving your goals. Willpower is quickly depleted, but our prosocial emotions become stronger the more we use them. Even better, they're contagious. & Cultivating gratitude, compassion, and pride leads to better cardiovascular health, immune function and sleep & Students who feel proud of their work will work 40% harder and longer than others & Empathy and compassion are the best predictors of team success Our prosocial emotions evolved specifically to help us resist immediate temptations in favour of long-term gains. But they can also be adapted to strengthen our bonds with our own future selves - who will benefit most from the grit we need to succeed in life. | ||
| 650 | |a Emotions--Psychological aspects. Compassion--Psychological aspects. | ||
| 942 | |c BK | ||
| 952 | |0 0 |1 0 |4 0 |6 152_400000000000000_DESE |7 0 |9 32779 |a DCB |b DCB |d 2018-07-10 |l 0 |o 152.4 DES-E |p DCB3425 |r 2018-07-10 |w 2018-07-10 |y BK | ||