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5-Minute Yoga: A More Energetic, Focused, and Balanced You in Just 5 Minutes a Day

Find the perfect way to take a meaningful break and relax your mind and body in just five minutes with this handy, portable guide featuring 100 different yoga sequences to improve focus, mood, energy level, and more. In 5-Minute Yoga, you'll find 100 yoga sequences that can help you refresh...

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Bibliographic Details
Main Author: Adams Media (Firm)
Format: Printed Book
Published: New York Adams Media 2018
Series:5-Minute
Subjects:

University of Kerala

Holdings details from University of Kerala
Call Number: O-,1M431x F1 (CR)
Copy Live Status Unavailable