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Yogic exercises for health /
| Hlavní autor: | |
|---|---|
| Médium: | Printed Book |
| Jazyk: | English |
| Vydáno: |
Bangalore:
Jnananidhi Publications,
2002.
|
Obsah:
- CONTENTS: 1. Warmup exercises 2. Standing position exercises 3. Sitting position exercises 4. Prone position exercises 5. Supine position exercises 6. Yogasanas 7. Sitting poses 8. Prone poses 9. Supine poses 10. Surya Namaskara 11. Pranayama