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Yogic exercises for health /
| Main Author: | |
|---|---|
| Format: | Printed Book |
| Language: | English |
| Published: |
Bangalore:
Jnananidhi Publications,
2002.
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Table of Contents:
- CONTENTS: 1. Warmup exercises 2. Standing position exercises 3. Sitting position exercises 4. Prone position exercises 5. Supine position exercises 6. Yogasanas 7. Sitting poses 8. Prone poses 9. Supine poses 10. Surya Namaskara 11. Pranayama