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The path to athletic power : the model conditioning program for championship performance /

書目詳細資料
主要作者:	Epley, Boyd
格式:	Printed Book
語言:	English
出版:	Champaign, IL : Human Kinetics, c2004.
主題:	Epley, Boyd. Physical education and training. Physical fitness.
在線閱讀:	Table of contents

書本目錄:

The advent of formal sports conditioning
The path to Husker Power and beyond
Redefinition of the athletic body
Principles of conditioning
Support and supervision
Facilities and equipment
Testing
Evaluation
Goal setting
Program design
Off-season programs
In-season and multisport programs
Anaerobic, speed, and agility training
Future developments in sports conditioning.