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The path to athletic power : the model conditioning program for championship performance /

Bibliographic Details
Main Author:	Epley, Boyd
Format:	Printed Book
Language:	English
Published:	Champaign, IL : Human Kinetics, c2004.
Subjects:	Epley, Boyd. Physical education and training. Physical fitness.
Online Access:	Table of contents

Table of Contents:

The advent of formal sports conditioning
The path to Husker Power and beyond
Redefinition of the athletic body
Principles of conditioning
Support and supervision
Facilities and equipment
Testing
Evaluation
Goal setting
Program design
Off-season programs
In-season and multisport programs
Anaerobic, speed, and agility training
Future developments in sports conditioning.