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20200714123429.0 |
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040826s2005 ilua b 001 0 eng |
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|a 2004020137
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|a 0736054308 (soft cover)
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|a DLC
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|d DLC
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|a GV1060.73
|b .W66 2005
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|a 796.42/57/082
|2 22
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|a The woman triathlete /
|c Christina Gandolfo, editor.
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|i Subtitle on cover:
|a Technique, equipment, and training advice tailored to your needs
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| 260 |
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|a Champaign, IL :
|b Human Kinetics,
|c c2005.
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| 300 |
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|a x, 237 p. :
|b ill. ;
|c 26 cm.
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| 504 |
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|a Includes bibliographical references (p. 221-224) and index.
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|a Introduction -- Training in three sports, excelling in one / Linda Buchanan -- Setting your triathlon goals and planning your training / Libby Burrell -- Streamlining your swim / Barb Lindquist -- Building power on the bike / Bettina Younge -- Running strong to the finish / Heather Fuhr -- Balancing training and recovery / Jackie Gallagher -- Strengthening and testing your performance / Lisa Bentley -- Getting set for sprint racing / Gale Bernhardt -- Succeeding at the Olympic distance / Siri Lindley -- Taking the long-distance challenge / Lori Bowden -- Winning the mind game and staying motivated / Joanna Zeiger -- Gearing up for triathlon / Liz Dobbins -- Fueling for optimal performance / Kimberly Brown -- Managing and avoiding injury / Britt Caling -- Training through pregnancy / Bonnie Berk.
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|a Triathlon
|x Training.
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|a Women athletes.
|9 23511
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|a Gandolfo, Christina.
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|3 Table of contents
|u http://www.loc.gov/catdir/toc/ecip0422/2004020137.html
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|i sj15 2004-08-26
|a ps05 2005-01-05 bk rec'd, to CIP ver.;
|a Copy 2 to BCCD sp55 2005-05-09
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