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Smarter workouts : the science of exercise made simple /

"Smarter Workouts examines why exercise is important, the basic science of how various types of exercise apply different kinds of stimuli to your body, and which types one should do to help improve health and achieve specific results, providing the tools needed to make exercise an integral part...

Full beskrivning

Bibliografiska uppgifter
Huvudupphovsman: McCall, Pete, 1972-
Materialtyp: Printed Book
Språk:English
Publicerad: New York : Human Kinetics, 2019
Ämnen:

University of Calicut

Beståndsuppgifter i University of Calicut
Signum: 613.7 MCC/S
Exemplar Status otillgänglig