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Smarter workouts : the science of exercise made simple /

"Smarter Workouts examines why exercise is important, the basic science of how various types of exercise apply different kinds of stimuli to your body, and which types one should do to help improve health and achieve specific results, providing the tools needed to make exercise an integral part...

Ausführliche Beschreibung

Bibliographische Detailangaben
1. Verfasser: McCall, Pete, 1972-
Format: Printed Book
Sprache:English
Veröffentlicht: New York : Human Kinetics, 2019
Schlagworte:

University of Calicut

Bestandesangaben von University of Calicut
Signatur: 613.7 MCC/S
Exemplar Live-Status nicht verfügbar