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Smarter workouts : the science of exercise made simple /

"Smarter Workouts examines why exercise is important, the basic science of how various types of exercise apply different kinds of stimuli to your body, and which types one should do to help improve health and achieve specific results, providing the tools needed to make exercise an integral part...

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Dades bibliogràfiques
Autor principal: McCall, Pete, 1972-
Format: Printed Book
Idioma:English
Publicat: New York : Human Kinetics, 2019
Matèries:

University of Calicut

Detall dels fons de University of Calicut
Signatura: 613.7 MCC/S
Còpia Comprovació en temps real no disponible