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Smarter workouts : the science of exercise made simple /

"Smarter Workouts examines why exercise is important, the basic science of how various types of exercise apply different kinds of stimuli to your body, and which types one should do to help improve health and achieve specific results, providing the tools needed to make exercise an integral part...

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Dettagli Bibliografici
Autore principale: McCall, Pete, 1972-
Natura: Printed Book
Lingua:English
Pubblicazione: New York : Human Kinetics, 2019
Soggetti:

University of Calicut

Dettagli sul posseduto da University of Calicut
Collocazione: 613.7 MCC/S
Copia Status in tempo reale non disponibile