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03418cam a2200313 i 4500 |
| 008 |
160804t20172017ilua b 001 0 eng |
| 999 |
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|c 336453
|d 336453
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| 010 |
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|a 2016035892
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| 020 |
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|a 9781450457309 (print)
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| 082 |
0 |
0 |
|a 613.71 NSC
|2 23
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| 245 |
0 |
0 |
|a NSCA's essentials of tactical strength and conditioning /
|c Brent A. Alvar, Katie Sell and Patricia A. Deuster
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| 260 |
|
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|a United States :
|b Human Kinetics,
|c 2017
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| 300 |
|
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|a x, 677p. :
|b ill. ;
|c 29 cm.
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| 504 |
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|a Includes bibliographical references and index.
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| 505 |
0 |
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|a Tactical strength and conditioning : a brief overview / Brent A. Alvar, Katie Sell, Patricia A. Deuster -- Cardiopulmonary and endocrine system responses and adaptations / Denise Smith -- Skeletal muscle anatomy and biomechanics / Michael R. Deschenes, Raymond W. McCoy -- Physiological adaptations and bioenergetics / Todd Miller -- Basic nutrition for tactical populations / Steve Hertzler, Amanda Carlson-Phillips -- Tactical fueling / Maj Nicholas D. Barringer, Maj Aaron P. Crombie -- Ergogenic aids / Abbie E. Smith-Ryan, Colin D. Wilborn, Eric T. Trexler -- Testing and evaluation of tactical populations / Bradley J. Warr, Patrick Gagnon, Dennis E. Scofield, Suzanne Jaenen -- Development of resistance training programs / Nicholas A. Ratamess -- Periodization for tactical populations / G. Gregory Haff -- Resistance training exercise techniques / Jason Dudley, Brad Schoenfeld -- Flexibility and mobility exercise techniques and programming / Mark Stephenson, Daniel J. Dodd -- Plyometric, speed, and agility exercise techniques and programming / Mike Barnes, Jay Dawes -- Aerobic endurance exercise techniques and programming / Matthew R. Rhea, Brent A. Alvar -- Evidence-based approach to strength and power training to improve performance in tactical populations / Dennis E. Scofield, Sarah E. Sauers, Barry A. Spiering, Marilyn Sharp, Bradley C. Nindl -- Care and rehabilitation of injured tactical populations / Danny McMillian -- Physiological issues related to fire/rescue personnel / Katie Sell, Mark Abel, Joseph Domitrovich -- Physiological issues related to law enforcement personnel / Ben Hinton, Sgt Mick Sterli, Robin Orr -- Physiological issues related to military personnel / William Kraemer, Ltc David Feltwell, Tunde Szivak -- Physical training considerations to optimize load carriage / Paul C. Henning, Barry A. Spiering, Dennis E. Scofield, Bradley C. Nindl -- Wellness interventions in tactical populations / Robin Orr, John R. Bennett -- Organization and administration considerations / John Hofman, Jr, Frank A. Palkoska.
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| 650 |
1 |
2 |
|a Physical Fitness
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| 650 |
2 |
2 |
|a Resistance Training
|x methods
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| 650 |
2 |
2 |
|a Emergency Responders
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| 650 |
2 |
2 |
|a Military Personnel
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| 700 |
1 |
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|a Alvar, Brent A.
|e editor.
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| 700 |
1 |
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|a Sell, Katie
|e editor.
|
| 700 |
1 |
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|a Deuster, Patricia A.
|e editor.
|
| 942 |
|
|
|c BK
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| 246 |
1 |
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|a National Strength and Conditioning Association's essentials of tactical strength and conditioning
|
| 246 |
1 |
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|a Essentials of tactical strength and conditioning
|
| 710 |
2 |
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|a National Strength & Conditioning Association (U.S.),
|e issuing body.
|
| 906 |
|
|
|a 7
|b cbc
|c orignew
|d 1
|e ecip
|f 20
|g y-gencatlg
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| 955 |
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|a xn11 2017-04-27 1 copy rec'd., to CIP ver.
|a rl00 2017-05-01 to SMA
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| 952 |
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|0 0
|1 0
|2 ddc
|4 0
|6 613_710000000000000_NSC
|7 0
|9 385709
|a UL
|b UL
|c REF
|d 2019-06-25
|e 176
|g 4953.38
|l 0
|o 613.71 NSC
|p 100020
|r 2019-06-25
|v 6879.70
|y TXT
|