एपीए उद्धरण

Tumminello, N. Building muscle and performance: A program for size, strength & speed.

शिकागो स्टाइल उद्धरण

Tumminello, Nick. Building Muscle and Performance: A Program for Size, Strength & Speed.

एमएलए उद्धरण

Tumminello, Nick. Building Muscle and Performance: A Program for Size, Strength & Speed.