Đang tải...
Nutrition for sport, exercise, and health /
| Những tác giả chính: | , , |
|---|---|
| Định dạng: | Printed Book |
| Ngôn ngữ: | English |
| Những chủ đề: |
Mục lục:
- Optimizing health and well-being throughout the lifespan
- Energy metabolism
- Carbohydrates
- Fats
- Proteins
- Vitamins
- Minerals
- Water and electrolytes
- Nutritional supplements & drugs
- Body composition
- Aerobic endurance nutrition
- Resistance training nutrition
- Achieving optimal body composition
- Special nutrition concerns.