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Nutrition for sport, exercise, and health /
| Главные авторы: | , , |
|---|---|
| Формат: | Printed Book |
| Язык: | English |
| Предметы: |
Оглавление:
- Optimizing health and well-being throughout the lifespan
- Energy metabolism
- Carbohydrates
- Fats
- Proteins
- Vitamins
- Minerals
- Water and electrolytes
- Nutritional supplements & drugs
- Body composition
- Aerobic endurance nutrition
- Resistance training nutrition
- Achieving optimal body composition
- Special nutrition concerns.