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Adventure racing activities for fun and fitness /
| Autore principale: | |
|---|---|
| Altri autori: | |
| Natura: | Printed Book |
| Lingua: | English |
| Pubblicazione: |
Champaign, IL :
Human Kinetics,
c2008.
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| Soggetti: | |
| Accesso online: | http://www.loc.gov/catdir/toc/ecip086/2007050412.html |
Sommario:
- The little race that eats ironmen for breakfast
- The basics of adventure racing CORE
- Benefits of adventure racing CORE
- Setting up an adventure race
- Race layouts
- Obstacles
- Point systems for motivation
- Sample race questions
- Adventure race recipes
- Assessment with adventure racing CORE
- Teaching effectively with adventure racing CORE
- Beyond PE.