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Adventure racing activities for fun and fitness /

Détails bibliographiques
Auteur principal: DeJager, Dan
Autres auteurs: Himberg, Cathrine
Format: Printed Book
Langue:English
Publié: Champaign, IL : Human Kinetics, c2008.
Sujets:
Accès en ligne:http://www.loc.gov/catdir/toc/ecip086/2007050412.html
Table des matières:
  • The little race that eats ironmen for breakfast
  • The basics of adventure racing CORE
  • Benefits of adventure racing CORE
  • Setting up an adventure race
  • Race layouts
  • Obstacles
  • Point systems for motivation
  • Sample race questions
  • Adventure race recipes
  • Assessment with adventure racing CORE
  • Teaching effectively with adventure racing CORE
  • Beyond PE.