Adventure racing activities for fun and fitness /

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Bibliographic Details
Main Author: DeJager, Dan
Other Authors: Himberg, Cathrine
Format: Printed Book
Language:English
Published: Champaign, IL : Human Kinetics, c2008.
Subjects:
Adventure racing.
Online Access:http://www.loc.gov/catdir/toc/ecip086/2007050412.html
Table of Contents:
  • The little race that eats ironmen for breakfast
  • The basics of adventure racing CORE
  • Benefits of adventure racing CORE
  • Setting up an adventure race
  • Race layouts
  • Obstacles
  • Point systems for motivation
  • Sample race questions
  • Adventure race recipes
  • Assessment with adventure racing CORE
  • Teaching effectively with adventure racing CORE
  • Beyond PE.

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