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| LEADER |
01737cam a2200241 a 4500 |
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|d 120330
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|a 9780736084024 (print)
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|a 613.7
|b Q22
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| 245 |
1 |
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|a NSCA's guide to program design /
|c National Strength and Conditioning Association; ed. by Jay R. Hoffman.
|
| 246 |
1 |
|
|a Guide to program design.
|
| 260 |
|
|
|a Champaign:
|b Human Kinetics,
|c 2012.
|
| 300 |
|
|
|a ix, 324 p. :
|b ill. ;
|
| 490 |
0 |
|
|a Science of strength and conditioning series.
|
| 504 |
|
|
|a Includes bibliographical references and index.
|
| 505 |
0 |
|
|a Athlete needs analysis / William J. Kraemer -- Athlete testing and program evaluation / Jay R. Hoffman -- Dynamic warm-up / Avery D. Faigenbaum -- Resistance training / Nicholas A. Ratamess -- Power training / Robert U. Newton -- Anaerobic conditioning / Jay R. Hoffman -- Endurance training / Joel T. Cramer -- Agility training / Lee E. Brown -- Speed training / John Graham -- Balance and stability training / Nejc Sarabon -- Training integration and periodization / G. Gregory Haff -- Training program implementation / Jay R. Hoffman.
|
| 650 |
1 |
2 |
|a Physical education and training-Methods.
|9 32652
|
| 650 |
2 |
2 |
|a Athletic performance.
|9 32656
|
| 650 |
2 |
2 |
|a Muscle strength.
|9 32635
|
| 650 |
2 |
2 |
|a Program development.
|9 949
|
| 700 |
1 |
|
|a Hoffman, Jay R, Ed.
|9 59394
|
| 856 |
|
|
|u https://books.google.co.in/books?id=7AkbLMzmYWcC&printsec=frontcover&dq=NSCA%27s+guide+to+program+design&hl=en&sa=X&ved=0ahUKEwiNvaKS0OLVAhUMs48KHTGSCsUQ6AEIKDAA#v=onepage&q=NSCA%27s%20guide%20to%20program%20design&f=false
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| 952 |
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|0 0
|1 0
|4 0
|6 613_700000000000000_Q22
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|9 117076
|a MGUL
|b MGUL
|c GEN
|d 2016-08-27
|e Calicut Book Distributors Bill No.010646 dated 06.08.2016
|g 3752.40
|l 0
|o 613.7 Q22
|p 56272
|r 2016-12-19
|y BK
|