Strength and conditioning for sports performance

Bibliographic Details
Main Author: Jeffreys, Ian, Ed. Moody, Jeremy, Ed
Other Authors: Jeffreys, Ian, Mood, Jeremy
Format: Printed Book
Published: NewYork Routledge 2016
Subjects:
Physical education and training
Coaching (Athletics)
Muscle strength.
Physical fitness
Table of Contents:
  • Part 1. Coaching
  • Part 2. Scientific basis of training
  • Part 3. Strength and conditioning: Applied practice
  • Part 4. Special considerations in strength and conditioning
  • Part 5. Sport-specific strength and conditioning.

Similar Items