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Managing stress : principles and strategies for health and well being

Manylion Llyfryddiaeth
Prif Awdur:	Seaward, Brian Luke (Awdur)
Fformat:	Printed Book
Iaith:	English
Cyhoeddwyd:	Burlington Jones & Barlett Learning 2015
Rhifyn:	8th ed.
Pynciau:	Stress management. Stress (Psychology) Mind and body. Stress, Psychological > therapy. Adaptation, Psychological. Mind-Body Therapies > methods. Psychophysiology > methods.

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